Two recipes of kiwi juice and the benefits

First you need to know is that some of the benefits of kiwi are:

  • Filter the sun’s rays
  • It favors the immune system and fights anemia
  • It helps digestion
  • It serves to lose weight and does not retain liquids
  • Improves the circulation of blood and bones
  • Reduces stress and nerves

Kiwi juice with mint

When you feel congested inside, drink this juice to help your digestive system:

  • 2 kiwis
  • 2 green apples
  • 1 cucumber
  • 1 pinch of ginger.
  • 6 fresh mint leaves

The kiwi is full of fiber and antioxidants that have anti-inflammatory effects in the stomach and increase intestinal function. And both ginger and mint are well known for their soothing properties in the intestine. This is the perfect juice recipe to soothe, nourish and give your guts a little care.

 

 

Sweet green juice with kiwi

Still do not feel safe with green juices? Here is a recipe for green juice with kiwi that will change your mind:

  • 2 green apples
  • 3 peeled kiwis
  • 3 leaves of kale.
  • 1 heart of romaine lettuce.
  • 1 cucumber

This is one of the softest green juices to start with. It has mineral-rich cucumber and kale rich in nutrients but thanks to the sweetness of apples and kiwis and the water nature of romaine lettuce, this recipe for green juice is not at all overwhelming. In fact, it is a pure pleasure to drink it.