Detoxifying drinks

A body that has healthier qualities is more likely to work better, be less susceptible to viruses or diseases and live longer. As such it is very common to see people turn to drinks to detoxify the body and at the same time provide some nutrients to keep us healthy.

Water with lemon and ginger.

Ginger and lemon detox drink: for this you only need a glass of water, half a ginger root and a freshly squeezed lemon.

Together, you get a drink of 11 calories per glass that can help with digestion thanks to the lemon and gingerol provided by ginger, a known ingredient to fight cancer.

Water with lemon, grapefruit, mint and cucumber

This life stands out for its content of citrus fruits are types of fruits that are known to stimulate the body’s metabolism.

This drink is the combination of water, a slice of lemon or lime, a slice of grapefruit plus some mint and cucumber for soothing effects in the stomach. Just add them and let them sit for five.

Cucumber water

A drink to clean the body really basic but with amazing benefits. Simply take a slice of cucumber, a slice of lemon, 10 leaves of mint and combine them in water and you will get an easy drink for detoxification directly in the palm of your hand.

Cold tea

Do you like cold tea? If so, that’s good. This combination of tea leaves mixed with a few slices of lemon and / or lime plus a strawberry or two can provide the best type of drink to train

You will receive a kick of energy from the fruit while the caffeine from the tea will improve the metabolism of the body.